Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 51:50 |
Start time | 10:01:05 |
Date | 11 October 2015 |
Details
Speed | 6.25 km/h |
Pace | 9:35 min/km |
VO2 max (Estimated) | 17.3 (ml / kg / min) |
VO2 rating |
Participant (#183)
Christopher Aldridge |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 17:11 | 5:03 min/km | 17:11 | 10:18:16 | |||
Gherkin dz 1 | 1:57 | 19:08 | 10:20:13 | |||||
Gherkin | 0.2 km | 9:33 | 47:45 min/km | 28:41 | 10:29:46 | |||
Gherkin dz 2 | 15:31 | 44:12 | 10:45:17 | |||||
Run 2 | 0.35 km | 1:18 | 3:42 min/km | 45:30 | 10:46:35 | |||
Salesforce dz 1 | 1:17 | 46:47 | 10:47:52 | |||||
Salesforce | 0.2 km | 9:06 | 45:30 min/km | 55:53 | 10:56:58 | |||
Salesforce dz 2 | 12:58 | 1:08:51 | 11:09:56 | |||||
Run 3 | 1.65 km | 10:17 | 6:13 min/km | 1:19:08 | 11:20:13 | |||
Aldersgate dz 1 | 2:16 | 1:21:24 | 11:22:29 | |||||
Aldersgate | 0.2 km | 4:25 | 22:05 min/km | 1:25:49 | 11:26:54 | |||
Total | 6 km | 1:25:49 | 14:18 min/km | 1:25:49 | 11:26:54 | |||