Dean Munro
185- Overview
- Finish time: 51:12
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 51:12
- Start time: 10:01:05
- Details
- Speed: 6.33 km/h
- Pace: 9:28 min/km
- VO2 max (Estimated): 17.6 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 9:18
- Gherkin dz 1: 1:45
- Gherkin: 12:31
- Gherkin dz 2: 15:37
- Run 2: 1:41
- Salesforce dz 1: 1:02
- Salesforce: 10:16
- Salesforce dz 2: 12:32
- Run 3: 12:02
- Aldersgate dz 1: 1:11
- Aldersgate: 5:24
- Total: 1:23:19
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