Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 51:12 |
| Start time | 10:01:05 |
| Date | 11 October 2015 |
Details
| Speed | 6.33 km/h |
| Pace | 9:28 min/km |
| VO2 max (Estimated) | 17.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#185)
| Dean Munro |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 9:18 | 2:44 min/km | 9:18 | 10:10:23 | |||
| Gherkin dz 1 | 1:45 | 11:03 | 10:12:08 | |||||
| Gherkin | 0.2 km | 12:31 | 1:02:35 min/km | 23:34 | 10:24:39 | |||
| Gherkin dz 2 | 15:37 | 39:11 | 10:40:16 | |||||
| Run 2 | 0.35 km | 1:41 | 4:48 min/km | 40:52 | 10:41:57 | |||
| Salesforce dz 1 | 1:02 | 41:54 | 10:42:59 | |||||
| Salesforce | 0.2 km | 10:16 | 51:20 min/km | 52:10 | 10:53:15 | |||
| Salesforce dz 2 | 12:32 | 1:04:42 | 11:05:47 | |||||
| Run 3 | 1.65 km | 12:02 | 7:17 min/km | 1:16:44 | 11:17:49 | |||
| Aldersgate dz 1 | 1:11 | 1:17:55 | 11:19:00 | |||||
| Aldersgate | 0.2 km | 5:24 | 27:00 min/km | 1:23:19 | 11:24:24 | |||
| Total | 6 km | 1:23:19 | 13:53 min/km | 1:23:19 | 11:24:24 | |||