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Stand Up 2 Cancer – London 3 Peaks 2015

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Dave Selkirk

225
  •   Overview
  • Finish time: 41:29
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 41:29
  • Start time: 10:40:55
  •   Details
  • Speed: 7.81 km/h
  • Pace: 7:40 min/km
  • VO2 max (Estimated): 22.9 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 12:43
  • Gherkin dz 1: 2:32
  • Gherkin: 7:47
  • Gherkin dz 2: 16:29
  • Run 2: 2:02
  • Salesforce dz 1: 2:46
  • Salesforce: 7:03
  • Salesforce dz 2: 8:34
  • Run 3: 8:38
  • Aldersgate dz 1: 3:14
  • Aldersgate: 3:16
  • Total: 1:15:04
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