Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 41:29 |
Start time | 10:40:55 |
Date | 11 October 2015 |
Details
Speed | 7.81 km/h |
Pace | 7:40 min/km |
VO2 max (Estimated) | 22.9 (ml / kg / min) |
VO2 rating |
Participant (#225)
Dave Selkirk |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 12:43 | 3:44 min/km | 12:43 | 10:53:38 | |||
Gherkin dz 1 | 2:32 | 15:15 | 10:56:10 | |||||
Gherkin | 0.2 km | 7:47 | 38:55 min/km | 23:02 | 11:03:57 | |||
Gherkin dz 2 | 16:29 | 39:31 | 11:20:26 | |||||
Run 2 | 0.35 km | 2:02 | 5:48 min/km | 41:33 | 11:22:28 | |||
Salesforce dz 1 | 2:46 | 44:19 | 11:25:14 | |||||
Salesforce | 0.2 km | 7:03 | 35:15 min/km | 51:22 | 11:32:17 | |||
Salesforce dz 2 | 8:34 | 59:56 | 11:40:51 | |||||
Run 3 | 1.65 km | 8:38 | 5:13 min/km | 1:08:34 | 11:49:29 | |||
Aldersgate dz 1 | 3:14 | 1:11:48 | 11:52:43 | |||||
Aldersgate | 0.2 km | 3:16 | 16:20 min/km | 1:15:04 | 11:55:59 | |||
Total | 6 km | 1:15:04 | 12:30 min/km | 1:15:04 | 11:55:59 | |||