Jason Henning
246- Overview
- Finish time: 46:54
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 46:54
- Start time: 11:00:24
- Details
- Speed: 6.91 km/h
- Pace: 8:41 min/km
- VO2 max (Estimated): 19.6 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 15:46
- Gherkin dz 1: 2:02
- Gherkin: 7:40
- Gherkin dz 2: 9:45
- Run 2: 0:32
- Salesforce dz 1: 0:45
- Salesforce: 8:14
- Salesforce dz 2: 5:36
- Run 3: 11:10
- Aldersgate dz 1: 1:20
- Aldersgate: 3:32
- Total: 1:06:22
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