Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 46:54 |
| Start time | 11:00:24 |
| Date | 11 October 2015 |
Details
| Speed | 6.91 km/h |
| Pace | 8:41 min/km |
| VO2 max (Estimated) | 19.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#246)
| Jason Henning |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 15:46 | 4:38 min/km | 15:46 | 11:16:10 | |||
| Gherkin dz 1 | 2:02 | 17:48 | 11:18:12 | |||||
| Gherkin | 0.2 km | 7:40 | 38:20 min/km | 25:28 | 11:25:52 | |||
| Gherkin dz 2 | 9:45 | 35:13 | 11:35:37 | |||||
| Run 2 | 0.35 km | 0:32 | 1:31 min/km | 35:45 | 11:36:09 | |||
| Salesforce dz 1 | 0:45 | 36:30 | 11:36:54 | |||||
| Salesforce | 0.2 km | 8:14 | 41:10 min/km | 44:44 | 11:45:08 | |||
| Salesforce dz 2 | 5:36 | 50:20 | 11:50:44 | |||||
| Run 3 | 1.65 km | 11:10 | 6:46 min/km | 1:01:30 | 12:01:54 | |||
| Aldersgate dz 1 | 1:20 | 1:02:50 | 12:03:14 | |||||
| Aldersgate | 0.2 km | 3:32 | 17:40 min/km | 1:06:22 | 12:06:46 | |||
| Total | 6 km | 1:06:22 | 11:03 min/km | 1:06:22 | 12:06:46 | |||