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Stand Up 2 Cancer – London 3 Peaks 2015

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Nicola Williams

267
  •   Overview
  • Finish time: 1:01:20
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 1:01:20
  • Start time: 11:20:45
  •   Details
  • Speed: 5.28 km/h
  • Pace: 11:21 min/km
  • VO2 max (Estimated): 13.8 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 20:05
  • Gherkin dz 1: 2:54
  • Gherkin: 11:39
  • Gherkin dz 2: 14:41
  • Run 2: 0:50
  • Salesforce dz 1: 1:03
  • Salesforce: 10:56
  • Salesforce dz 2: 9:16
  • Run 3: 12:01
  • Aldersgate dz 1: 1:16
  • Aldersgate: 5:49
  • Total: 1:30:30
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