Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:01:20 |
| Start time | 11:20:45 |
| Date | 11 October 2015 |
Details
| Speed | 5.28 km/h |
| Pace | 11:21 min/km |
| VO2 max (Estimated) | 13.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#267)
| Nicola Williams |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 20:05 | 5:54 min/km | 20:05 | 11:40:50 | |||
| Gherkin dz 1 | 2:54 | 22:59 | 11:43:44 | |||||
| Gherkin | 0.2 km | 11:39 | 58:15 min/km | 34:38 | 11:55:23 | |||
| Gherkin dz 2 | 14:41 | 49:19 | 12:10:04 | |||||
| Run 2 | 0.35 km | 0:50 | 2:22 min/km | 50:09 | 12:10:54 | |||
| Salesforce dz 1 | 1:03 | 51:12 | 12:11:57 | |||||
| Salesforce | 0.2 km | 10:56 | 54:40 min/km | 1:02:08 | 12:22:53 | |||
| Salesforce dz 2 | 9:16 | 1:11:24 | 12:32:09 | |||||
| Run 3 | 1.65 km | 12:01 | 7:16 min/km | 1:23:25 | 12:44:10 | |||
| Aldersgate dz 1 | 1:16 | 1:24:41 | 12:45:26 | |||||
| Aldersgate | 0.2 km | 5:49 | 29:05 min/km | 1:30:30 | 12:51:15 | |||
| Total | 6 km | 1:30:30 | 15:05 min/km | 1:30:30 | 12:51:15 | |||