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Stand Up 2 Cancer – London 3 Peaks 2015

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Andrew Howells

270
  •   Overview
  • Finish time: 1:05:39
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 1:05:39
  • Start time: 11:20:45
  •   Details
  • Speed: 4.94 km/h
  • Pace: 12:09 min/km
  • VO2 max (Estimated): 12.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 20:02
  • Gherkin dz 1: 2:50
  • Gherkin: 13:34
  • Gherkin dz 2: 12:50
  • Run 2: 0:54
  • Salesforce dz 1: 1:00
  • Salesforce: 12:17
  • Salesforce dz 2: 7:55
  • Run 3: 12:07
  • Aldersgate dz 1: 1:10
  • Aldersgate: 6:45
  • Total: 1:31:24
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