Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 1:05:39 |
| Start time | 11:20:45 |
| Date | 11 October 2015 |
Details
| Speed | 4.94 km/h |
| Pace | 12:09 min/km |
| VO2 max (Estimated) | 12.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#270)
| Andrew Howells |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 20:02 | 5:53 min/km | 20:02 | 11:40:47 | |||
| Gherkin dz 1 | 2:50 | 22:52 | 11:43:37 | |||||
| Gherkin | 0.2 km | 13:34 | 1:07:50 min/km | 36:26 | 11:57:11 | |||
| Gherkin dz 2 | 12:50 | 49:16 | 12:10:01 | |||||
| Run 2 | 0.35 km | 0:54 | 2:34 min/km | 50:10 | 12:10:55 | |||
| Salesforce dz 1 | 1:00 | 51:10 | 12:11:55 | |||||
| Salesforce | 0.2 km | 12:17 | 1:01:25 min/km | 1:03:27 | 12:24:12 | |||
| Salesforce dz 2 | 7:55 | 1:11:22 | 12:32:07 | |||||
| Run 3 | 1.65 km | 12:07 | 7:20 min/km | 1:23:29 | 12:44:14 | |||
| Aldersgate dz 1 | 1:10 | 1:24:39 | 12:45:24 | |||||
| Aldersgate | 0.2 km | 6:45 | 33:45 min/km | 1:31:24 | 12:52:09 | |||
| Total | 6 km | 1:31:24 | 15:14 min/km | 1:31:24 | 12:52:09 | |||