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Stand Up 2 Cancer – London 3 Peaks 2015

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Paul Newman

277
  •   Overview
  • Finish time: 49:13
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 49:13
  • Start time: 11:30:28
  •   Details
  • Speed: 6.58 km/h
  • Pace: 9:06 min/km
  • VO2 max (Estimated): 18.5 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 16:07
  • Gherkin dz 1: 1:24
  • Gherkin: 8:47
  • Gherkin dz 2: 7:15
  • Run 2: 0:40
  • Salesforce dz 1: 0:37
  • Salesforce: 8:21
  • Salesforce dz 2: 4:02
  • Run 3: 11:03
  • Aldersgate dz 1: 1:14
  • Aldersgate: 4:15
  • Total: 1:03:45
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