Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 49:13 |
| Start time | 11:30:28 |
| Date | 11 October 2015 |
Details
| Speed | 6.58 km/h |
| Pace | 9:06 min/km |
| VO2 max (Estimated) | 18.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#277)
| Paul Newman |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 16:07 | 4:44 min/km | 16:07 | 11:46:35 | |||
| Gherkin dz 1 | 1:24 | 17:31 | 11:47:59 | |||||
| Gherkin | 0.2 km | 8:47 | 43:55 min/km | 26:18 | 11:56:46 | |||
| Gherkin dz 2 | 7:15 | 33:33 | 12:04:01 | |||||
| Run 2 | 0.35 km | 0:40 | 1:54 min/km | 34:13 | 12:04:41 | |||
| Salesforce dz 1 | 0:37 | 34:50 | 12:05:18 | |||||
| Salesforce | 0.2 km | 8:21 | 41:45 min/km | 43:11 | 12:13:39 | |||
| Salesforce dz 2 | 4:02 | 47:13 | 12:17:41 | |||||
| Run 3 | 1.65 km | 11:03 | 6:41 min/km | 58:16 | 12:28:44 | |||
| Aldersgate dz 1 | 1:14 | 59:30 | 12:29:58 | |||||
| Aldersgate | 0.2 km | 4:15 | 21:15 min/km | 1:03:45 | 12:34:13 | |||
| Total | 6 km | 1:03:45 | 10:37 min/km | 1:03:45 | 12:34:13 | |||