Mel Trenchard
294- Overview
- Finish time: 54:59
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 54:59
- Start time: 11:50:36
- Details
- Speed: 5.89 km/h
- Pace: 10:10 min/km
- VO2 max (Estimated): 16 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 20:31
- Gherkin dz 1: 1:49
- Gherkin: 8:42
- Gherkin dz 2: 8:32
- Run 2: 0:48
- Salesforce dz 1: 0:34
- Salesforce: 8:34
- Salesforce dz 2: 5:59
- Run 3: 12:14
- Aldersgate dz 1: 2:04
- Aldersgate: 4:10
- Total: 1:13:57
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