Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 54:59 |
Start time | 11:50:36 |
Date | 11 October 2015 |
Details
Speed | 5.89 km/h |
Pace | 10:10 min/km |
VO2 max (Estimated) | 16 (ml / kg / min) |
VO2 rating |
Participant (#294)
Mel Trenchard |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 20:31 | 6:02 min/km | 20:31 | 12:11:07 | |||
Gherkin dz 1 | 1:49 | 22:20 | 12:12:56 | |||||
Gherkin | 0.2 km | 8:42 | 43:30 min/km | 31:02 | 12:21:38 | |||
Gherkin dz 2 | 8:32 | 39:34 | 12:30:10 | |||||
Run 2 | 0.35 km | 0:48 | 2:17 min/km | 40:22 | 12:30:58 | |||
Salesforce dz 1 | 0:34 | 40:56 | 12:31:32 | |||||
Salesforce | 0.2 km | 8:34 | 42:50 min/km | 49:30 | 12:40:06 | |||
Salesforce dz 2 | 5:59 | 55:29 | 12:46:05 | |||||
Run 3 | 1.65 km | 12:14 | 7:24 min/km | 1:07:43 | 12:58:19 | |||
Aldersgate dz 1 | 2:04 | 1:09:47 | 13:00:23 | |||||
Aldersgate | 0.2 km | 4:10 | 20:50 min/km | 1:13:57 | 13:04:33 | |||
Total | 6 km | 1:13:57 | 12:19 min/km | 1:13:57 | 13:04:33 | |||