Sue Penzer
297- Overview
- Finish time: 56:01
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 56:01
- Start time: 11:50:36
- Details
- Speed: 5.78 km/h
- Pace: 10:22 min/km
- VO2 max (Estimated): 15.6 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 20:28
- Gherkin dz 1: 1:54
- Gherkin: 9:04
- Gherkin dz 2: 8:10
- Run 2: 0:48
- Salesforce dz 1: 0:35
- Salesforce: 9:07
- Salesforce dz 2: 5:26
- Run 3: 12:15
- Aldersgate dz 1: 2:02
- Aldersgate: 4:19
- Total: 1:14:08
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