Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 56:01 |
| Start time | 11:50:36 |
| Date | 11 October 2015 |
Details
| Speed | 5.78 km/h |
| Pace | 10:22 min/km |
| VO2 max (Estimated) | 15.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#297)
| Sue Penzer |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 20:28 | 6:01 min/km | 20:28 | 12:11:04 | |||
| Gherkin dz 1 | 1:54 | 22:22 | 12:12:58 | |||||
| Gherkin | 0.2 km | 9:04 | 45:20 min/km | 31:26 | 12:22:02 | |||
| Gherkin dz 2 | 8:10 | 39:36 | 12:30:12 | |||||
| Run 2 | 0.35 km | 0:48 | 2:17 min/km | 40:24 | 12:31:00 | |||
| Salesforce dz 1 | 0:35 | 40:59 | 12:31:35 | |||||
| Salesforce | 0.2 km | 9:07 | 45:35 min/km | 50:06 | 12:40:42 | |||
| Salesforce dz 2 | 5:26 | 55:32 | 12:46:08 | |||||
| Run 3 | 1.65 km | 12:15 | 7:25 min/km | 1:07:47 | 12:58:23 | |||
| Aldersgate dz 1 | 2:02 | 1:09:49 | 13:00:25 | |||||
| Aldersgate | 0.2 km | 4:19 | 21:35 min/km | 1:14:08 | 13:04:44 | |||
| Total | 6 km | 1:14:08 | 12:21 min/km | 1:14:08 | 13:04:44 | |||