Dave O'brien
304- Overview
- Finish time: 56:00
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 56:00
- Start time: 11:59:59
- Details
- Speed: 5.79 km/h
- Pace: 10:22 min/km
- VO2 max (Estimated): 15.6 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 15:26
- Gherkin dz 1: 2:02
- Gherkin: 13:42
- Gherkin dz 2: 9:34
- Run 2: 0:41
- Salesforce dz 1: 1:06
- Salesforce: 11:18
- Salesforce dz 2: 9:03
- Run 3: 9:50
- Aldersgate dz 1: 2:22
- Aldersgate: 5:03
- Total: 1:20:07
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