Ian Gregg
314- Overview
- Finish time: 52:42
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 52:42
- Start time: 12:10:49
- Details
- Speed: 6.15 km/h
- Pace: 9:45 min/km
- VO2 max (Estimated): 16.9 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 17:29
- Gherkin dz 1: 5:10
- Gherkin: 9:57
- Gherkin dz 2: 19:12
- Run 2: 0:53
- Salesforce dz 1: 1:19
- Salesforce: 9:20
- Salesforce dz 2: 16:33
- Run 3: 10:35
- Aldersgate dz 1: 3:10
- Aldersgate: 4:28
- Total: 1:38:06
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