Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 52:42 |
Start time | 12:10:49 |
Date | 11 October 2015 |
Details
Speed | 6.15 km/h |
Pace | 9:45 min/km |
VO2 max (Estimated) | 16.9 (ml / kg / min) |
VO2 rating |
Participant (#314)
Ian Gregg |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 17:29 | 5:08 min/km | 17:29 | 12:28:18 | |||
Gherkin dz 1 | 5:10 | 22:39 | 12:33:28 | |||||
Gherkin | 0.2 km | 9:57 | 49:45 min/km | 32:36 | 12:43:25 | |||
Gherkin dz 2 | 19:12 | 51:48 | 13:02:37 | |||||
Run 2 | 0.35 km | 0:53 | 2:31 min/km | 52:41 | 13:03:30 | |||
Salesforce dz 1 | 1:19 | 54:00 | 13:04:49 | |||||
Salesforce | 0.2 km | 9:20 | 46:40 min/km | 1:03:20 | 13:14:09 | |||
Salesforce dz 2 | 16:33 | 1:19:53 | 13:30:42 | |||||
Run 3 | 1.65 km | 10:35 | 6:24 min/km | 1:30:28 | 13:41:17 | |||
Aldersgate dz 1 | 3:10 | 1:33:38 | 13:44:27 | |||||
Aldersgate | 0.2 km | 4:28 | 22:20 min/km | 1:38:06 | 13:48:55 | |||
Total | 6 km | 1:38:06 | 16:21 min/km | 1:38:06 | 13:48:55 | |||