Tom Mcguire
315- Overview
- Finish time: 57:00
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 57:00
- Start time: 12:10:49
- Details
- Speed: 5.68 km/h
- Pace: 10:33 min/km
- VO2 max (Estimated): 15.3 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 17:23
- Gherkin dz 1: 5:17
- Gherkin: 12:00
- Gherkin dz 2: 17:05
- Run 2: 0:58
- Salesforce dz 1: 1:19
- Salesforce: 10:45
- Salesforce dz 2: 15:08
- Run 3: 10:35
- Aldersgate dz 1: 3:11
- Aldersgate: 5:19
- Total: 1:39:00
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