Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 57:00 |
Start time | 12:10:49 |
Date | 11 October 2015 |
Details
Speed | 5.68 km/h |
Pace | 10:33 min/km |
VO2 max (Estimated) | 15.3 (ml / kg / min) |
VO2 rating |
Participant (#315)
Tom Mcguire |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 17:23 | 5:06 min/km | 17:23 | 12:28:12 | |||
Gherkin dz 1 | 5:17 | 22:40 | 12:33:29 | |||||
Gherkin | 0.2 km | 12:00 | 1:00:00 min/km | 34:40 | 12:45:29 | |||
Gherkin dz 2 | 17:05 | 51:45 | 13:02:34 | |||||
Run 2 | 0.35 km | 0:58 | 2:45 min/km | 52:43 | 13:03:32 | |||
Salesforce dz 1 | 1:19 | 54:02 | 13:04:51 | |||||
Salesforce | 0.2 km | 10:45 | 53:45 min/km | 1:04:47 | 13:15:36 | |||
Salesforce dz 2 | 15:08 | 1:19:55 | 13:30:44 | |||||
Run 3 | 1.65 km | 10:35 | 6:24 min/km | 1:30:30 | 13:41:19 | |||
Aldersgate dz 1 | 3:11 | 1:33:41 | 13:44:30 | |||||
Aldersgate | 0.2 km | 5:19 | 26:35 min/km | 1:39:00 | 13:49:49 | |||
Total | 6 km | 1:39:00 | 16:30 min/km | 1:39:00 | 13:49:49 | |||