Phil Carter
322- Overview
- Finish time: 53:22
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 53:22
- Start time: 12:20:41
- Details
- Speed: 6.07 km/h
- Pace: 9:52 min/km
- VO2 max (Estimated): 16.6 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 19:34
- Gherkin dz 1: 5:19
- Gherkin: 8:44
- Gherkin dz 2: 18:33
- Run 2: 1:14
- Salesforce dz 1: 0:51
- Salesforce: 8:42
- Salesforce dz 2: 18:25
- Run 3: 11:06
- Aldersgate dz 1: 5:31
- Aldersgate: 4:02
- Total: 1:42:01
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