Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 53:22 |
| Start time | 12:20:41 |
| Date | 11 October 2015 |
Details
| Speed | 6.07 km/h |
| Pace | 9:52 min/km |
| VO2 max (Estimated) | 16.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#322)
| Phil Carter |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 19:34 | 5:45 min/km | 19:34 | 12:40:15 | |||
| Gherkin dz 1 | 5:19 | 24:53 | 12:45:34 | |||||
| Gherkin | 0.2 km | 8:44 | 43:40 min/km | 33:37 | 12:54:18 | |||
| Gherkin dz 2 | 18:33 | 52:10 | 13:12:51 | |||||
| Run 2 | 0.35 km | 1:14 | 3:31 min/km | 53:24 | 13:14:05 | |||
| Salesforce dz 1 | 0:51 | 54:15 | 13:14:56 | |||||
| Salesforce | 0.2 km | 8:42 | 43:30 min/km | 1:02:57 | 13:23:38 | |||
| Salesforce dz 2 | 18:25 | 1:21:22 | 13:42:03 | |||||
| Run 3 | 1.65 km | 11:06 | 6:43 min/km | 1:32:28 | 13:53:09 | |||
| Aldersgate dz 1 | 5:31 | 1:37:59 | 13:58:40 | |||||
| Aldersgate | 0.2 km | 4:02 | 20:10 min/km | 1:42:01 | 14:02:42 | |||
| Total | 6 km | 1:42:01 | 17:00 min/km | 1:42:01 | 14:02:42 | |||