Sam Straker-Nesbit
337- Overview
- Finish time: 41:54
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 41:54
- Start time: 12:29:58
- Details
- Speed: 7.73 km/h
- Pace: 7:45 min/km
- VO2 max (Estimated): 22.6 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 12:34
- Gherkin dz 1: 2:56
- Gherkin: 7:18
- Gherkin dz 2: 4:11
- Run 2: 1:47
- Salesforce dz 1: 0:39
- Salesforce: 7:47
- Salesforce dz 2: 5:03
- Run 3: 8:48
- Aldersgate dz 1: 0:41
- Aldersgate: 3:40
- Total: 55:24
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