Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 41:54 |
| Start time | 12:29:58 |
| Date | 11 October 2015 |
Details
| Speed | 7.73 km/h |
| Pace | 7:45 min/km |
| VO2 max (Estimated) | 22.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#337)
| Sam Straker-Nesbit |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 12:34 | 3:41 min/km | 12:34 | 12:42:32 | |||
| Gherkin dz 1 | 2:56 | 15:30 | 12:45:28 | |||||
| Gherkin | 0.2 km | 7:18 | 36:30 min/km | 22:48 | 12:52:46 | |||
| Gherkin dz 2 | 4:11 | 26:59 | 12:56:57 | |||||
| Run 2 | 0.35 km | 1:47 | 5:05 min/km | 28:46 | 12:58:44 | |||
| Salesforce dz 1 | 0:39 | 29:25 | 12:59:23 | |||||
| Salesforce | 0.2 km | 7:47 | 38:55 min/km | 37:12 | 13:07:10 | |||
| Salesforce dz 2 | 5:03 | 42:15 | 13:12:13 | |||||
| Run 3 | 1.65 km | 8:48 | 5:20 min/km | 51:03 | 13:21:01 | |||
| Aldersgate dz 1 | 0:41 | 51:44 | 13:21:42 | |||||
| Aldersgate | 0.2 km | 3:40 | 18:20 min/km | 55:24 | 13:25:22 | |||
| Total | 6 km | 55:24 | 9:14 min/km | 55:24 | 13:25:22 | |||