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Stand Up 2 Cancer – London 3 Peaks 2015

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Jonathan Railton

340
  •   Overview
  • Finish time: 42:25
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 42:25
  • Start time: 12:29:58
  •   Details
  • Speed: 7.64 km/h
  • Pace: 7:51 min/km
  • VO2 max (Estimated): 22.3 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 12:17
  • Gherkin dz 1: 5:16
  • Gherkin: 8:01
  • Gherkin dz 2: 12:01
  • Run 2: 2:17
  • Salesforce dz 1: 1:14
  • Salesforce: 7:53
  • Salesforce dz 2: 3:39
  • Run 3: 8:40
  • Aldersgate dz 1: 2:35
  • Aldersgate: 3:17
  • Total: 1:07:10
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