Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 42:25 |
Start time | 12:29:58 |
Date | 11 October 2015 |
Details
Speed | 7.64 km/h |
Pace | 7:51 min/km |
VO2 max (Estimated) | 22.3 (ml / kg / min) |
VO2 rating |
Participant (#340)
Jonathan Railton |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 12:17 | 3:36 min/km | 12:17 | 12:42:15 | |||
Gherkin dz 1 | 5:16 | 17:33 | 12:47:31 | |||||
Gherkin | 0.2 km | 8:01 | 40:05 min/km | 25:34 | 12:55:32 | |||
Gherkin dz 2 | 12:01 | 37:35 | 13:07:33 | |||||
Run 2 | 0.35 km | 2:17 | 6:31 min/km | 39:52 | 13:09:50 | |||
Salesforce dz 1 | 1:14 | 41:06 | 13:11:04 | |||||
Salesforce | 0.2 km | 7:53 | 39:25 min/km | 48:59 | 13:18:57 | |||
Salesforce dz 2 | 3:39 | 52:38 | 13:22:36 | |||||
Run 3 | 1.65 km | 8:40 | 5:15 min/km | 1:01:18 | 13:31:16 | |||
Aldersgate dz 1 | 2:35 | 1:03:53 | 13:33:51 | |||||
Aldersgate | 0.2 km | 3:17 | 16:25 min/km | 1:07:10 | 13:37:08 | |||
Total | 6 km | 1:07:10 | 11:11 min/km | 1:07:10 | 13:37:08 | |||