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Stand Up 2 Cancer – London 3 Peaks 2015

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Will Koning

350
  •   Overview
  • Finish time: 48:22
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 48:22
  • Start time: 12:41:06
  •   Details
  • Speed: 6.70 km/h
  • Pace: 8:57 min/km
  • VO2 max (Estimated): 18.9 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 15:32
  • Gherkin dz 1: 2:40
  • Gherkin: 9:03
  • Gherkin dz 2: 5:26
  • Run 2: 0:19
  • Salesforce dz 1: 0:57
  • Salesforce: 8:53
  • Salesforce dz 2: 1:41
  • Run 3: 10:21
  • Aldersgate dz 1: 0:26
  • Aldersgate: 4:14
  • Total: 59:32
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