Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 48:22 |
| Start time | 12:41:06 |
| Date | 11 October 2015 |
Details
| Speed | 6.70 km/h |
| Pace | 8:57 min/km |
| VO2 max (Estimated) | 18.9 (ml / kg / min) |
| VO2 rating |  |
Participant (#350)
| Will Koning |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 15:32 | 4:34 min/km | 15:32 | 12:56:38 | |||
| Gherkin dz 1 | 2:40 | 18:12 | 12:59:18 | |||||
| Gherkin | 0.2 km | 9:03 | 45:15 min/km | 27:15 | 13:08:21 | |||
| Gherkin dz 2 | 5:26 | 32:41 | 13:13:47 | |||||
| Run 2 | 0.35 km | 0:19 | 0:54 min/km | 33:00 | 13:14:06 | |||
| Salesforce dz 1 | 0:57 | 33:57 | 13:15:03 | |||||
| Salesforce | 0.2 km | 8:53 | 44:25 min/km | 42:50 | 13:23:56 | |||
| Salesforce dz 2 | 1:41 | 44:31 | 13:25:37 | |||||
| Run 3 | 1.65 km | 10:21 | 6:16 min/km | 54:52 | 13:35:58 | |||
| Aldersgate dz 1 | 0:26 | 55:18 | 13:36:24 | |||||
| Aldersgate | 0.2 km | 4:14 | 21:10 min/km | 59:32 | 13:40:38 | |||
| Total | 6 km | 59:32 | 9:55 min/km | 59:32 | 13:40:38 | |||