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Stand Up 2 Cancer – London 3 Peaks 2015

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Alexander Sham

363
  •   Overview
  • Finish time: 50:57
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 50:57
  • Start time: 13:01:16
  •   Details
  • Speed: 6.36 km/h
  • Pace: 9:26 min/km
  • VO2 max (Estimated): 17.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 17:17
  • Gherkin dz 1: 3:08
  • Gherkin: 9:06
  • Gherkin dz 2: 13:21
  • Run 2: 1:35
  • Salesforce dz 1: 0:58
  • Salesforce: 8:59
  • Salesforce dz 2: 15:49
  • Run 3: 9:53
  • Aldersgate dz 1: 1:27
  • Aldersgate: 4:07
  • Total: 1:25:40
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