Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 50:57 |
Start time | 13:01:16 |
Date | 11 October 2015 |
Details
Speed | 6.36 km/h |
Pace | 9:26 min/km |
VO2 max (Estimated) | 17.7 (ml / kg / min) |
VO2 rating |
Participant (#363)
Alexander Sham |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 17:17 | 5:05 min/km | 17:17 | 13:18:33 | |||
Gherkin dz 1 | 3:08 | 20:25 | 13:21:41 | |||||
Gherkin | 0.2 km | 9:06 | 45:30 min/km | 29:31 | 13:30:47 | |||
Gherkin dz 2 | 13:21 | 42:52 | 13:44:08 | |||||
Run 2 | 0.35 km | 1:35 | 4:31 min/km | 44:27 | 13:45:43 | |||
Salesforce dz 1 | 0:58 | 45:25 | 13:46:41 | |||||
Salesforce | 0.2 km | 8:59 | 44:55 min/km | 54:24 | 13:55:40 | |||
Salesforce dz 2 | 15:49 | 1:10:13 | 14:11:29 | |||||
Run 3 | 1.65 km | 9:53 | 5:59 min/km | 1:20:06 | 14:21:22 | |||
Aldersgate dz 1 | 1:27 | 1:21:33 | 14:22:49 | |||||
Aldersgate | 0.2 km | 4:07 | 20:35 min/km | 1:25:40 | 14:26:56 | |||
Total | 6 km | 1:25:40 | 14:16 min/km | 1:25:40 | 14:26:56 | |||