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Stand Up 2 Cancer – London 3 Peaks 2015

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Jonathan Heath

376
  •   Overview
  • Finish time: 1:05:16
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 1:05:16
  • Start time: 13:01:16
  •   Details
  • Speed: 4.96 km/h
  • Pace: 12:05 min/km
  • VO2 max (Estimated): 12.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 28:16
  • Gherkin dz 1: 2:32
  • Gherkin: 9:53
  • Gherkin dz 2: 8:09
  • Run 2: 1:21
  • Salesforce dz 1: 0:48
  • Salesforce: 9:57
  • Salesforce dz 2: 9:03
  • Run 3: 10:51
  • Aldersgate dz 1: 1:58
  • Aldersgate: 4:58
  • Total: 1:27:46
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