Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 1:05:16 |
Start time | 13:01:16 |
Date | 11 October 2015 |
Details
Speed | 4.96 km/h |
Pace | 12:05 min/km |
VO2 max (Estimated) | 12.7 (ml / kg / min) |
VO2 rating |
Participant (#376)
Jonathan Heath |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 28:16 | 8:18 min/km | 28:16 | 13:29:32 | |||
Gherkin dz 1 | 2:32 | 30:48 | 13:32:04 | |||||
Gherkin | 0.2 km | 9:53 | 49:25 min/km | 40:41 | 13:41:57 | |||
Gherkin dz 2 | 8:09 | 48:50 | 13:50:06 | |||||
Run 2 | 0.35 km | 1:21 | 3:51 min/km | 50:11 | 13:51:27 | |||
Salesforce dz 1 | 0:48 | 50:59 | 13:52:15 | |||||
Salesforce | 0.2 km | 9:57 | 49:45 min/km | 1:00:56 | 14:02:12 | |||
Salesforce dz 2 | 9:03 | 1:09:59 | 14:11:15 | |||||
Run 3 | 1.65 km | 10:51 | 6:34 min/km | 1:20:50 | 14:22:06 | |||
Aldersgate dz 1 | 1:58 | 1:22:48 | 14:24:04 | |||||
Aldersgate | 0.2 km | 4:58 | 24:50 min/km | 1:27:46 | 14:29:02 | |||
Total | 6 km | 1:27:46 | 14:37 min/km | 1:27:46 | 14:29:02 | |||