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Stand Up 2 Cancer – London 3 Peaks 2015

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Isaac Williams

383
  •   Overview
  • Finish time: 45:13
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 45:13
  • Start time: 13:20:50
  •   Details
  • Speed: 7.17 km/h
  • Pace: 8:22 min/km
  • VO2 max (Estimated): 20.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 14:55
  • Gherkin dz 1: 2:51
  • Gherkin: 6:55
  • Gherkin dz 2: 7:33
  • Run 2: 1:19
  • Salesforce dz 1: 0:42
  • Salesforce: 8:19
  • Salesforce dz 2: 7:57
  • Run 3: 10:04
  • Aldersgate dz 1: 1:20
  • Aldersgate: 3:41
  • Total: 1:05:36
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