Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 45:13 |
| Start time | 13:20:50 |
| Date | 11 October 2015 |
Details
| Speed | 7.17 km/h |
| Pace | 8:22 min/km |
| VO2 max (Estimated) | 20.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#383)
| Isaac Williams |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 14:55 | 4:23 min/km | 14:55 | 13:35:45 | |||
| Gherkin dz 1 | 2:51 | 17:46 | 13:38:36 | |||||
| Gherkin | 0.2 km | 6:55 | 34:35 min/km | 24:41 | 13:45:31 | |||
| Gherkin dz 2 | 7:33 | 32:14 | 13:53:04 | |||||
| Run 2 | 0.35 km | 1:19 | 3:45 min/km | 33:33 | 13:54:23 | |||
| Salesforce dz 1 | 0:42 | 34:15 | 13:55:05 | |||||
| Salesforce | 0.2 km | 8:19 | 41:35 min/km | 42:34 | 14:03:24 | |||
| Salesforce dz 2 | 7:57 | 50:31 | 14:11:21 | |||||
| Run 3 | 1.65 km | 10:04 | 6:06 min/km | 1:00:35 | 14:21:25 | |||
| Aldersgate dz 1 | 1:20 | 1:01:55 | 14:22:45 | |||||
| Aldersgate | 0.2 km | 3:41 | 18:25 min/km | 1:05:36 | 14:26:26 | |||
| Total | 6 km | 1:05:36 | 10:56 min/km | 1:05:36 | 14:26:26 | |||