Polly Grimsley
390- Overview
- Finish time: 1:09:07
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 1:09:07
- Start time: 13:20:50
- Details
- Speed: 4.69 km/h
- Pace: 12:48 min/km
- VO2 max (Estimated): 11.7 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 20:28
- Gherkin dz 1: 1:59
- Gherkin: 12:58
- Gherkin dz 2: 13:18
- Run 2: 1:43
- Salesforce dz 1: 1:42
- Salesforce: 13:04
- Salesforce dz 2: 6:39
- Run 3: 13:48
- Aldersgate dz 1: 1:12
- Aldersgate: 7:07
- Total: 1:33:58
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