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Stand Up 2 Cancer – London 3 Peaks 2015

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Ashley Longhurst

396
  •   Overview
  • Finish time: 58:16
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 58:16
  • Start time: 13:30:54
  •   Details
  • Speed: 5.56 km/h
  • Pace: 10:47 min/km
  • VO2 max (Estimated): 14.8 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 17:34
  • Gherkin dz 1: 2:33
  • Gherkin: 11:43
  • Gherkin dz 2: 14:59
  • Run 2: 1:24
  • Salesforce dz 1: 1:53
  • Salesforce: 10:57
  • Salesforce dz 2: 6:44
  • Run 3: 11:13
  • Aldersgate dz 1: 2:00
  • Aldersgate: 5:26
  • Total: 1:26:26
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