Result
Finish time
Hours
Minutes
Seconds
| Distance | Individuals |
Details
| Distance | 5.4 km |
| Finish time | 58:16 |
| Start time | 13:30:54 |
| Date | 11 October 2015 |
Details
| Speed | 5.56 km/h |
| Pace | 10:47 min/km |
| VO2 max (Estimated) | 14.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#396)
| Ashley Longhurst |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Run 1 | 3.4 km | 17:34 | 5:10 min/km | 17:34 | 13:48:28 | |||
| Gherkin dz 1 | 2:33 | 20:07 | 13:51:01 | |||||
| Gherkin | 0.2 km | 11:43 | 58:35 min/km | 31:50 | 14:02:44 | |||
| Gherkin dz 2 | 14:59 | 46:49 | 14:17:43 | |||||
| Run 2 | 0.35 km | 1:24 | 4:00 min/km | 48:13 | 14:19:07 | |||
| Salesforce dz 1 | 1:53 | 50:06 | 14:21:00 | |||||
| Salesforce | 0.2 km | 10:57 | 54:45 min/km | 1:01:03 | 14:31:57 | |||
| Salesforce dz 2 | 6:44 | 1:07:47 | 14:38:41 | |||||
| Run 3 | 1.65 km | 11:13 | 6:47 min/km | 1:19:00 | 14:49:54 | |||
| Aldersgate dz 1 | 2:00 | 1:21:00 | 14:51:54 | |||||
| Aldersgate | 0.2 km | 5:26 | 27:10 min/km | 1:26:26 | 14:57:20 | |||
| Total | 6 km | 1:26:26 | 14:24 min/km | 1:26:26 | 14:57:20 | |||