David Hetherington
406- Overview
- Finish time: 1:10:23
- Distance: Individuals
- Details
- Distance: 5.4 km
- Finish time: 1:10:23
- Start time: 13:40:07
- Details
- Speed: 4.60 km/h
- Pace: 13:02 min/km
- VO2 max (Estimated): 11.4 (ml / kg / min)
- VO2 rating:
- Split times
- Run 1: 23:06
- Gherkin dz 1: 2:58
- Gherkin: 11:58
- Gherkin dz 2: 12:45
- Run 2: 1:44
- Salesforce dz 1: 1:47
- Salesforce: 12:47
- Salesforce dz 2: 8:00
- Run 3: 14:17
- Aldersgate dz 1: 1:56
- Aldersgate: 6:32
- Total: 1:37:50
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