Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 1:10:23 |
Start time | 13:40:07 |
Date | 11 October 2015 |
Details
Speed | 4.60 km/h |
Pace | 13:02 min/km |
VO2 max (Estimated) | 11.4 (ml / kg / min) |
VO2 rating |
Participant (#406)
David Hetherington |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 23:06 | 6:47 min/km | 23:06 | 14:03:13 | |||
Gherkin dz 1 | 2:58 | 26:04 | 14:06:11 | |||||
Gherkin | 0.2 km | 11:58 | 59:50 min/km | 38:02 | 14:18:09 | |||
Gherkin dz 2 | 12:45 | 50:47 | 14:30:54 | |||||
Run 2 | 0.35 km | 1:44 | 4:57 min/km | 52:31 | 14:32:38 | |||
Salesforce dz 1 | 1:47 | 54:18 | 14:34:25 | |||||
Salesforce | 0.2 km | 12:47 | 1:03:55 min/km | 1:07:05 | 14:47:12 | |||
Salesforce dz 2 | 8:00 | 1:15:05 | 14:55:12 | |||||
Run 3 | 1.65 km | 14:17 | 8:39 min/km | 1:29:22 | 15:09:29 | |||
Aldersgate dz 1 | 1:56 | 1:31:18 | 15:11:25 | |||||
Aldersgate | 0.2 km | 6:32 | 32:40 min/km | 1:37:50 | 15:17:57 | |||
Total | 6 km | 1:37:50 | 16:18 min/km | 1:37:50 | 15:17:57 | |||