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Stand Up 2 Cancer – London 3 Peaks 2015

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Phil Nash

418
  •   Overview
  • Finish time: 43:25
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 43:25
  • Start time: 13:49:41
  •   Details
  • Speed: 7.46 km/h
  • Pace: 8:02 min/km
  • VO2 max (Estimated): 21.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 15:01
  • Gherkin dz 1: 2:28
  • Gherkin: 6:38
  • Gherkin dz 2: 5:51
  • Run 2: 1:24
  • Salesforce dz 1: 1:46
  • Salesforce: 6:51
  • Salesforce dz 2: 4:51
  • Run 3: 10:14
  • Aldersgate dz 1: 1:20
  • Aldersgate: 3:18
  • Total: 59:42
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