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Stand Up 2 Cancer – London 3 Peaks 2015

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Shannon O'connor

424
  •   Overview
  • Finish time: 1:07:02
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 1:07:02
  • Start time: 13:59:48
  •   Details
  • Speed: 4.83 km/h
  • Pace: 12:24 min/km
  • VO2 max (Estimated): 12.2 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 21:28
  • Gherkin dz 1: 2:31
  • Gherkin: 12:48
  • Gherkin dz 2: 10:47
  • Run 2: 1:41
  • Salesforce dz 1: 1:39
  • Salesforce: 12:26
  • Salesforce dz 2: 7:24
  • Run 3: 11:46
  • Aldersgate dz 1: 1:53
  • Aldersgate: 6:54
  • Total: 1:31:17
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