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Stand Up 2 Cancer – London 3 Peaks 2015

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Daniel Waples

426
  •   Overview
  • Finish time: 1:04:20
  • Distance: Individuals
  •   Details
  • Distance: 5.4 km
  • Finish time: 1:04:20
  • Start time: 13:59:48
  •   Details
  • Speed: 5.04 km/h
  • Pace: 11:54 min/km
  • VO2 max (Estimated): 12.9 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Run 1: 20:40
  • Gherkin dz 1: 1:52
  • Gherkin: 10:54
  • Gherkin dz 2: 9:50
  • Run 2: 2:12
  • Salesforce dz 1: 1:49
  • Salesforce: 9:53
  • Salesforce dz 2: 9:42
  • Run 3: 15:40
  • Aldersgate dz 1: 1:52
  • Aldersgate: 5:02
  • Total: 1:29:26
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