Result
Finish time
Hours
Minutes
Seconds
Distance | Individuals |
Details
Distance | 5.4 km |
Finish time | 1:04:20 |
Start time | 13:59:48 |
Date | 11 October 2015 |
Details
Speed | 5.04 km/h |
Pace | 11:54 min/km |
VO2 max (Estimated) | 12.9 (ml / kg / min) |
VO2 rating |
Participant (#426)
Daniel Waples |
Split times
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Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
Run 1 | 3.4 km | 20:40 | 6:04 min/km | 20:40 | 14:20:28 | |||
Gherkin dz 1 | 1:52 | 22:32 | 14:22:20 | |||||
Gherkin | 0.2 km | 10:54 | 54:30 min/km | 33:26 | 14:33:14 | |||
Gherkin dz 2 | 9:50 | 43:16 | 14:43:04 | |||||
Run 2 | 0.35 km | 2:12 | 6:17 min/km | 45:28 | 14:45:16 | |||
Salesforce dz 1 | 1:49 | 47:17 | 14:47:05 | |||||
Salesforce | 0.2 km | 9:53 | 49:25 min/km | 57:10 | 14:56:58 | |||
Salesforce dz 2 | 9:42 | 1:06:52 | 15:06:40 | |||||
Run 3 | 1.65 km | 15:40 | 9:29 min/km | 1:22:32 | 15:22:20 | |||
Aldersgate dz 1 | 1:52 | 1:24:24 | 15:24:12 | |||||
Aldersgate | 0.2 km | 5:02 | 25:10 min/km | 1:29:26 | 15:29:14 | |||
Total | 6 km | 1:29:26 | 14:54 min/km | 1:29:26 | 15:29:14 | |||