Result
Finish time
Hours
Minutes
Seconds
Distance | CSM2015 |
Details
Distance | 4.25 Miles |
Chip time | 56:40 |
Finish time | 58:52 |
Start time | 19:02:11 |
End time | 19:58:52 |
Date | 11 June 2015 |
Details
Speed | 4.50 mph |
Pace | 13:20 min/mile |
VO2 max (Estimated) | 21.2 (ml / kg / min) |
VO2 rating | ![]() |
Participant (#1195)
Paul Silver | |
London And Quadrant Housing Trust |