Result
Finish time
Hours
Minutes
Seconds
| Distance | Woodcote 10k |
Details
| Distance | 10 km |
| Chip time | 40:57 |
| Finish time | 41:03 |
| Start time | 10:30:12 |
| End time | 11:11:09 |
| Date | 10 January 2016 |
Details
| Speed | 14.65 km/h |
| Pace | 4:05 min/km |
| VO2 max (Estimated) | 50.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:36:06 (Based on age factor) |
Participant (#520)
| Paul Nelis | |
| Derry Exiles | |
| Male | |
|
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 10 January 2016. |