Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10 km |
Chip time | 47:06 |
Finish time | 47:45 |
Start time | 10:16:10 |
End time | 11:03:17 |
Date | 22 November 2015 |
Details
Speed | 12.74 km/h |
Pace | 4:42 min/km |
VO2 max (Estimated) | 42.9 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:42:11 (Based on age factor) |
Participant (#17778)
Paul Phillips | |
Male | |
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 22 November 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 23:44 | 4:44 min/km | 23:44 | 10:39:54 | |||
10K | 5 km | 23:22 | 4:40 min/km | 47:06 | 11:03:16 | |||
Total | 10 km | 47:06 | 4:42 min/km | 47:06 | 11:03:16 | |||