Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10 km |
Chip time | 42:53 |
Finish time | 43:06 |
Start time | 10:15:44 |
End time | 10:58:38 |
Date | 22 November 2015 |
Details
Speed | 13.99 km/h |
Pace | 4:17 min/km |
VO2 max (Estimated) | 47.9 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:37:48 (Based on age factor) |
Participant (#17827)
Alan Armstrong | |
Male | |
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 22 November 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 21:17 | 4:15 min/km | 21:17 | 10:37:01 | |||
10K | 5 km | 21:36 | 4:19 min/km | 42:53 | 10:58:37 | |||
Total | 10 km | 42:53 | 4:17 min/km | 42:53 | 10:58:37 | |||