Result
Finish time
Hours
Minutes
Seconds
Distance | 10km |
Details
Distance | 10 km |
Chip time | 48:23 |
Finish time | 49:29 |
Start time | 10:16:37 |
End time | 11:05:01 |
Date | 22 November 2015 |
Details
Speed | 12.40 km/h |
Pace | 4:50 min/km |
VO2 max (Estimated) | 41.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:41:59 (Based on age factor) |
Participant (#18268)
Paul Rose | |
Silson Joggers | |
Male | |
Veteran50 male
Age category is calculated based on the age of the athlete. The age at 22 November 2015. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 24:22 | 4:52 min/km | 24:22 | 10:40:59 | |||
10K | 5 km | 24:01 | 4:48 min/km | 48:23 | 11:05:00 | |||
Total | 10 km | 48:23 | 4:50 min/km | 48:23 | 11:05:00 | |||